May 2013

By Rudra Shivananda One of the obstacles that beset all sincere spiritual aspirants is the doubt that arises from contemplating the amazing transformation of an essentially ignorant normal human being into an enlightened Master in one life-time. How is such a miracle even possible? The great Masters have always taught that a human birth is

By Rudra Shivananda   A primary yogic practice is the use of breath to control the life-force energy and direct it to awaken our potential divinity. A spiritual path such Kriya Yoga is structured such that most of the practitioner’s sadhana is based on the pranayama according to the principle that prana and mind are