prana

By Rudra Shivananda When electricity is generated, it is necessary to have transformers, conductors, fuses, switches and so forth, to carry the power to its destination, otherwise it would be useless or harmful.  So also, when prana or life-force is made to flow in the yogi’s body, it is necessary for him to employ bandhas,

Rudra Shivananda Everyone is constantly looking for the better or best healing methodology because we all get sick at some time or the other and we want to feel better all the time. Some look to the modern medical infrastructure to get the newest wonder drug to eliminate whatever they are suffering from while others